What Does Cheri Know About Transformation? See for yourself!
Before
This is me vacationing with my family in Florida, hiding
beneath a long-sleeved shirt in
91° heat. And it wasn't
the heat that was killing me.
Here I am with my neice ViVi on that same trip in Florida. When I saw this photo, I did the only thing I knew to do -- feel worse, eat, pretend it didn't matter, feel worse, eat....
Weight: 146 lbs
Height: 4', 11''
Age: 37
Body Fat: over 30%
Emotional State: Miserable, depressed, lost, confused, ashamed
After
This is me today. . . fit, feeling fabulous, and WAAAY over 40! When I transformed
my mind, my body naturally followed.
Weight: 110 lbs
Height: 4',
11'' (on a big hair day, 5' LOL!)
Age: 45
Body Fat: 21%
Emotional State: Happy, on purpose, focused, confident!